About - Therapy Worthwhile

Some Things I Love...

Something Exciting: Escape room obsessed

Something Important: Family & friends

Something Active: Mud runs

Something Loud: Music

Something Random: Super tall

Something Surprising: Former gymnast & coach

Hey there. Before I further go on about me, I need to take a moment to surface something about you. Bear with me.... It's important to note you made it to this point, which is the point of acknowledging a struggle, seeing the importance of caring for yourself, and building the courage to reach out knowing growth and improvement are on the horizon. For those who I have had the opportunity to work with, I am humbled by the experience to be part of the journey and chapters of their life. I'd be honored to be part of yours.

I have worked with a lot of people from many walks of life, with different life experiences. No two experiences are ever the same. You are the expert in the room when it comes to your life, your perspective, and your experience of it. It is my responsibility as well as privilege to understand how you have experienced your life -- no assumptions and no judgments. Together, we will set therapy goals. Through the process, you are the driver, and I will help with the navigation.

Dual Licensed: LMFT & LPCC

Licensed Marriage and Family Therapist, LMFT 129240

Licensed Professional Clinical Counselor, LPCC 13940

EMDR Professional Training - EMDR Therapy Trained Clinician

EMDR Professional Training - DeTUR for EMDR Therapy Trained Clinician

California State University, Fullerton - Master of Science in Counseling (Marriage and Family Therapy)

Final Project: Exploring the Use of EMDR Therapy with Women Experiencing IPV Associated Trauma

California State University, Fullerton - Bachelor of Arts in Human Communication Studies

Member of California Association of Marriage and Family Therapy (CAMFT)

Member of Chi Sigma Iota: Kappa Omega Counseling Honor Society

Member of Golden Key International Honor Society

Member of Phi Beta Delta International Honor Society

As I mentioned, these sessions with you have truly been one of the most transformative experiences of my life! I especially have appreciated the creativity, resourcefulness and fresh perspective / approach that you bring to the counseling process. Although the EMDR journey was not always an easy or comfortable path, it has brought peace with my past and paved the way for considerable new personal growth potential.

My sincere thanks for all of your valuable guidance and support. I wish you continuing success in your profession and life.

Psychology Today

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The Noteworthy

see what my clients are saying:

I truly believe therapy saved my life.

see what my clients are saying:

Thank you for all of your help. I feel like a completely new person compared to when I first met you. I appreciate you for helping me get back to more of my normal self.

see what my clients are saying:

This is the safest I’ve ever felt with a therapist.

see what my clients are saying:

see what my clients are saying:

I still always use what I learned in our sessions and I implement them with my own clients. So just really wanted to let you know how grateful I am for the work we did and the help/insight you provided

see what my clients are saying:

I was realizing after we spoke just how much progress I've made thanks to you and your wisdom, coaching, patience, kindness and care.

see what my clients are saying:

You are more appreciated than you know.

see what my clients are saying:

Don't let it go to your head but you were my favorite counselor. Do take it as a compliment

see what my clients are saying:

Thank you for everything.

see what my clients are saying:

Alexis, never doubt that you are a wonderful therapist.

see what my clients are saying:

Thank you Alexis. You made such a HUGE difference in my life. I hope you know that and could see it.

see what my clients are saying:

EMDR really changed how I view recovery. I didn't realize how deep we went during out time together.......it's given me closure and power that I don't have to live in a constant state of emotions from my trauma.

see what my clients are saying:

see what my clients are saying:

I always tell my parents about how you helped me. (Cause sometimes they look at me and go 'who taught you that' haha). They are happy to see a matured version of me now. I'm happy too.

see what my clients are saying:

For some reason you're the only therapist I've had that I trust and actually hear.

see what my clients are saying:

Made a huge difference in my life. Really genuine. So far the most effective therapist I've ever had, reaches out to make sure you're alright when you miss a session. Truly happy to have found this place. Changed my life for the better.

see what my clients are saying:

I feel a lot more understood and supported. I was able to not feel shameful when talking about my feelings & thoughts.I am not feeling like I'm carrying such a heavy burden anymore.

see what my clients are saying:

I was able to process a significant amount of trauma and desensitize triggers that were very overwhelming for me in the past.I worked through triggers that have impaired my ability to perform well at work as an attorney.

see what my clients are saying:

Thank you for helping me feel comfortable with who I am.

see what my clients are saying:

I no longer have constant flashbacks. I don't feel the need to drink away my problems. I've excelled at my job, found it easier to make life choice. To sum it up, I feel drastically better.She helped me cope with a problem I put off for years, helped me find peace in life.

see what my clients are saying:

Thank you. You are the best thing in the darkest hour and now I can see the light.

see what my clients are saying:

You are the best Alexis.

see what my clients are saying:

-Good relationship with mother-More tools for living life-Overcoming past traumaOut of all the therapists Alexis has helped me achieve my needs and helped me gain a few new tools with living life.

see what my clients are saying:

I appreciate you. You're the most effective therapist I've ever had.

see what my clients are saying:

Thank you Alexis for all the work that you did.

© 2019-2023 | All rights reserved by Alexis Jardine of Therapy Worthwhile.

Don't let it go to your head but you were my favorite counselor.
Do take it as a compliment

EMDR really changed how I view recovery. I didn't realize how deep we went during out time together....

...it's given me closure and power that I don't have to live in a constant state of emotions from my trauma.

I feel a lot more understood and supported. I was able to not feel shameful when talking about my feelings & thoughts.

I am not feeling like I'm carrying such a heavy burden anymore.

I was able to process a significant amount of trauma and desensitize triggers that were very overwhelming for me in the past.

I worked through triggers that have impaired my ability to perform well at work as an attorney.

I no longer have constant flashbacks. I don't feel the need to drink away my problems. I've excelled at my job, found it easier to make life choice. To sum it up, I feel drastically better.

She helped me cope with a problem I put off for years, helped me find peace in life.

-Good relationship with mother
-More tools for living life
-Overcoming past trauma

Out of all the therapists Alexis has helped me achieve my needs and helped me gain a few new tools with living life.